![]() Other than water you can also drink juices of cucumber, orange, pineapple, grapefruit, etc. It also helps to prevents cold sores from becoming infected or inflamed. Adding probiotic-rich foods in your daily diet will help to promote the growth of beneficial bacteria in your gut and restore the balance of your gut microflora which in turn will stop the recurrence of cold sores and infections.ĭrink Plenty of Fluids – Water and other healthy beverages such as green tea, herbal tea and fruit and vegetable juices help to keep the body hydrated and flush out toxins. This happens due to the overgrowth of harmful bacteria that lingers in the system. Probiotic-Rich Foods – Cold sores and scabs are a recurrent problem that tends to come back frequently. Lysine is naturally found in fish, chicken, cheese, beans, etc. Lysine Rich Foods – Amino acid lysine found in certain foods reduces the healing rime of sores and scabs caused by herpes simplex virus infection and prevent recurrent cold sore infections. Some of the best food sources of vitamin C are citrus fruits such as lemons, oranges, sweet lime, etc. Vitamin C Rich Foods – Vitamin C has the capacity to prevent cold and flu and its associated symptoms such as cold sores and blisters. Wash your nose with lukewarm water after the zinc solution has dried out completely.Dab it onto the cold sores inside the nose and leave it until it dries.Take some of the zinc solution in a cotton ball.Choose one that contains a maximum of 2% zinc-oxide. For this remedy, you can opt for a water based zinc solution available at drug stores. Water-Based Zinc Solution – Mineral zinc has the capacity to counteract the growth of the herpes simplex virus that causes cold sores inside and around the nose. Apply it to the sore inside your nose using a clean q-tip.Take a little amount of vitamin A and D oil or ointment.It can be used for nasal sores as well because it is safe for application inside the nose. Vitamin A and D Ointment – Ointments and oils containing vitamins A and D kill harmful bacteria and are often used for treating various types of skin ailments. Now clean inside your nose gently using a clean cotton swab.Apply it inside your nose and on the sore gently.Take a small amount of petroleum jelly on your index finger.Petroleum Jelly – Petroleum jelly adds moisture to the nasal passage and prevents irritation and pain caused due to drying of the blisters. Apply this mixture to the sores inside your nose using a clean cotton swab.Add 2 drops of tea tree essential oil to a tablespoon of coconut oil.Coconut oil can be used alone or combined with tea tree, sandalwood or peppermint essential oils for this remedy. Leave it on for 30 minutes and then rinse your nose with lukewarm waterĬoconut Oil – Coconut oil contains powerful antimicrobial and antibacterial properties that can treat painful blisters inside the nose caused by bacterial infections.Apply it to the cold sores inside your nose.Take a clean cotton bud and apply a small amount of honey to it.Being a natural humectant, it also prevents irritation in the nose caused by dry weather. Honey – The powerful antimicrobial and antibacterial properties of raw honey can treat sores in the nose caused by the herpes simplex virus. Apply the oil to the nasal sores using this q-tip. ![]() Dip a clean q-tip in witch hazel essential oil.It speeds up the healing process and prevents the blisters from spreading to other parts of the face. Witch Hazel – Witch Hazel works as a natural astringent that helps to heal common skin irritations and treat cold sores caused by bacteria. Let it sit for 20 minutes and then rinse your nose with lukewarm water.Apply this paste to the sores inside your nose using a q-tip.Crush it to make a paste you can add a few drops of warm water to it.Take a piece of fresh ginger, peel and wash it thoroughly.Ginger Paste – The potent anti-inflammatory properties of ginger speeds up the healing process of the nasal sores and scabs and prevents further infections. Pour the solution in a clean squirt bottle and pass it through one nasal opening and squirt it through the other.Prepare a saline solution by adding a tablespoon of salt to a glass of clean warm water.It also helps to open up nasal congestion and treat sinus problems. ![]() Saline Nasal Spray – Salt and water solution helps to relieve inflammation and kill the infection-causing bacteria in and around the nose. ![]()
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